"We believe that helping yourself and others starts from the heart. We also believe that a loving heart combined with scientifically proven approaches leads to the best results and deepest satisfaction".

American Academy of Reflexology philosophy.

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Reflexology is the art, study or science of working the feet, hands and ears which contain a mirror image or a complete map of your entire body.

Using a specific touch technique (which could be described as a cross between massage and acupressure) a practitioner can assist the body reach its natural state of well-being.

Reflexology is a gentle, non-invasive form of bodywork that is ideal for anyone of any age.

Although reflexology acts as a general tonic for all systems in the body, reflexology is particularly beneficial for:

  • Reducing stress and tension
  • Musculoskeletal tension neck, shoulder, lower back and sciatica
  • Assisting the reproductive system and controlling hormonal fluctuations, which can help women who are pre-menstrual, menopausal, pregnant or trying to become pregnant.
  • Pain control - headaches, sinus, menstrual cramps, childbirth, arthritis, fibromyalgia, etc.
  • Asthma - helps to strengthen lung and bronchial tissue
  • Disharmony within the digestive system - constipation, hyperacidic stomach, etc.
  • Insomnia or sleeping difficulties

See my book, Reflexology for Cats